Pengembangan Sereal Berbasis Tepung Ampas Tahu dan Tepung Kacang Hijau sebagai Camilan Tinggi Serat untuk Dewasa Overweight
DOI:
https://doi.org/10.55606/jig.v4i3.9171Keywords:
Cereal, Dietary Fiber, Mung Bean Flour, Overweight, Tofu Dregs FlourAbstract
Based on the 2023 Indonesian Health Survey, the prevalence of overweight among adults reached 23.4% nationally and 24.5% in East Java Province. This condition highlights the need for food innovation, particularly high-fiber snacks suitable for overweight adults. This study aimed to develop cereal based on okara (soy pulp) flour and mung bean flour as an alternative high-fiber food product. Organoleptic testing was conducted on 30 semi-trained panelists evaluating color, aroma, texture, and taste using hedonic and hedonic quality tests. Data were analyzed using the Kruskal–Wallis test followed by the Mann–Whitney test, while nutrient content analysis was analyzed using One Way ANOVA followed by Duncan’s post hoc test. The results showed that in the hedonic test, color, texture, and taste parameters were significantly different (p<0.05), while aroma was not significantly different (p>0.05). In the hedonic quality test, color and taste showed significant differences (p<0.05), whereas aroma and texture did not (p>0.05). Overall, formulation 922 was the most preferred by panelists. The nutritional content of the cereal ranged from 407–410 kcal for energy, 76.44–77.53% carbohydrates, 8.91–9.66% protein, 6.80–7.30% fat, 5.20–5.51% moisture, 1.26–1.41% ash, and 9.72–10.90% total dietary fiber. The developed cereal is classified as a high-fiber food and has potential as a healthy snack for overweight adults.
Downloads
References
Aunchalee, et al. (2024). Enhancing Gluten-Free Crispy Waffles with Soybean Residue (Okara) Flour: Rheological, Nutritional, and Sensory Impacts. Foods, 13(2), 1–26. https://doi.org//doi.org/10.3390/foods13182951
BPOM, R. (2016). Pengawasan Kalim Pada Label Dan Iklan Pangan Olahan. 2016, 1–56.
Budiarti, G. I., Sya, I., & Alfarid, M. A. (2021). Pengaruh Pengeringan Terhadap Kadar Air Dan Kualitas Bolu Dari Tepung Sorgum (Sorghum bicolor L). Jurnal Fluida, 14(2), 73–79.
Budyono, C., Meiswaryasti P, A. A. S. M., Lestarini, I. A., Putri R, N. A., Wedayani, N., Yuliani, E. A., & Partiwi, S. (2022). Edukasi Tentang Faktor Risiko, Serta Bahaya Obesitas pada Pandemi Covid 19 di Poli Penyakit Dalam Rumah Sakit Akademik Universitas Mataram. Jurnal Pengabdian Magister Pendidikan IPA, 5(3), 219–222. https://doi.org/10.29303/jpmpi.v5i3.2131
Cahyani Irma Dewi, et. a. (2022). Nilai Indeks Glikemik Sereal Jagung dengan Penambahan Kacang Hijau dan Kacang Merah. Sport and Nutrition Journal, 4(1), 13–19. https://doi.org/10.15294/spnj.v4i1.50521
Ditta, K. Y. ., Hanggara Sudrajat, Ari Susanti, Susilowati, & M. Wildan Ibnu Batuthoh. (2022). Utilization of Tofu Dregs in the Making of High-Fiber and Low-Fat Flours As Alternative Functional Food Ingredients. Jurnal Hasil Pengabdian Kepada Masyarakat Universitas Jember, 1(1), 27–35. https://doi.org/10.19184/jpmunej.v1i1.72
Ginting, E., Elisabeth, D. A. A., Khamidah, A., Rinaldi, J., Ambarsari, I., & Antarlina, S. S. (2024). The nutritional and economic potential of tofu dreg (okara) and its utilization for high protein food products in Indonesia. Journal of Agriculture and Food Research, 16(4), 1–16. https://doi.org/10.1016/j.jafr.2024.101175
Hanafiah, M. A. (2023). Uji Organoleptik Substitusi Mocaf Dengan Pengayaan Tepung Pisang Jantan Pada Pembuatan Brownies Kukus. 2(1), 1–6.
Hartika, Basuki, E., & Amaro, M. (2025). Pengaruh Rasio Mocaf (Modified Cassava Flour) Dan Tepung Kacang Hijau ( Vigna Radiata. L) Terhadap Mutu Fisikokimia Dan Sensorik Crispy Brwonies. 3(4).
Insania, K., Gurid, P., Judiono, Rosmana, D., & Fitria, M. (2024). Bean Flakes Berbahan Dasar Tepung Kacang Hijau Dan Tepung Kacang kedelai Sebagai Alternatif Sarapan Sumber Protein dan Tinggi Serat. Jurnal Gizi Dan Dietetik, 3(1), 12–20.
Izhar, M. D. (2020). Determinan Kejadian Overweight pada Wanita Usia Subur di Kota Jambi. Jurnal Ilmiah Universitas Batanghari Jambi, 20(2), 410–417. https://doi.org/10.33087/jiubj.v20i2.951
Jovino, F., & Nugroho, K. (2022). Description of Overweight and Obese Fitness Members Diet Patterns That Have the Potential To Cause Hyperuricemia and Type 2 Diabetes in Salatiga City. Journal of Human Health, 2(1), 61–80. https://doi.org/10.24246/johh.vol2.no12022.pp61-80
Kemenkes BPK. (2023). Indonesian Health Survey (Survei Kesehatan Indonesia) 2023. Survei Kesehatan Indonesia 2023, 1–68.
Kemenkes RI. (2015). Pedoman Umum Pengendalian Obesitas. In Gastronomía ecuatoriana y turismo local. (Vol. 1, Issue 69).
Khoerunnisa, A., & Permatasari, T. A. (2023). Formulasi Sereal Berbasis Tepung Ubi Ungu, Tepung Tempe, dan Telur Puyuh Sebagai Makanan Tambahan Alternatif Untuk Balita Gizi Kurang. Jurnal Riset Gizi, 11(2), 86–92.
Khoyratty, S., Kodja, H., & Verpoorte, R. (2018). Vanilla Flavor Production Methods: A Review. Industrial Crops and Products, 1(25), 433–422.
Komalasari, L., Tomi, T., & Falya, Y. (2025). Sereal Bekatul ( SERENA ) Berbasis Mixing Extrusion sebagai Alternatif Sarapan untuk Perbaikan Gizi Masyarakat. https://doi.org/10.58920/kolmas0101335
Kurniawan, E. V. R. (2011). Pengaruh Komposisi Susu, Tepung Telur dan Tepung Beras Terhadap Kualitas dan Organoleptik Biskuit. 13(1), 21–26.
Ladamay, N. A., & Yuwono, S. S. (2014). Pemanfaatan Bahan Lokal Dalam Pembuatan Foodbars (Kajian Rasio Tapioka : Tepung Kacang Hijau Dan Proporsi CMC ). Jurnal Pangan Dan Agroindustri, 2(1), 67–78.
Macedo, R., Iouko, E., Gabriel, H., Alves, T., Rezende, M. De, Santana, J. De, Cristina, C., Alves, F., Antônio, M., & Buranelo, M. (2020). Evaluating Technological Quality of Okara Flours Obtained By Different Drying Processes. 123(01). https://doi.org/10.1016/j.lwt.2020.109062
Machalias, A., Ferguson, J. J. A., Guy, T., & Beck, E. J. (2025). Cereal Fibers and Satiety : A Systematic Review. 00(00), 1–22.
Masyhura, Rangkuti, K., & Fuadi, M. (2019). Pemanfaatan Limbah Ampas Tahu Dalam Upaya Diversifikasi Pangan. Agrintech: Jurnal Teknologi Pangan Dan Hasil Pertanian, 2(2), 52–54. https://doi.org/10.30596/agrintech.v2i2.3660
Pakhri, A., & Suaib, F. (2020). Daya Terima Dan Nilai Gizi Cake Dengan Substitusi Tepung Kacang Hijau Dan Tepung Labu Kuning. Media Gizi Indonesia, 27(2), 49–59.
Ramadhan, T. W., Sulandari, L., Astuti, N., Huda, I., Ketintang, A. J., Gayungan, K., & Timur, J. (2024). Proporsi Gluten Dan Tepung Kacang Hijau ( Vigna Radiata L ) Pada Pembuatan Daging Tiruan ( Meat Analog ) Ditinjau Dari Sifat Organoletptik Tata Boga , Fakultas Vokasi , Universitas Negeri Surabaya , Indonesia. 4.
Sahri Yanti, Nur Wahyuni, H. P. H. (2019). Pengaruh penambahan tepung kacang hijau terhadap karakteristik bolu kukus berbahan dasar tepung ubi kayu (manihot esculenta). Jurnal TAMBORA, 3(3), 1–10.
Santoso, A. (2011). Review of the origins and development of research: 2. Information and its Retrieval. Aslib Proceedings, 22(11), 538–549. https://doi.org/10.1108/eb050265
Simatupang, R. (2024). Pengaruh Cookies Tepung Ampas Tahu Subsitusi Tepung Beras Merah Serta Nilai Gizinya Sebagai Mp-Asi Untuk Menaikkan Berat Badan Bayi Di Desa Bonandolok Kabupaten Tapanuli Tengah Tahun 2023. Journal of Innovation Research and Knowledge, 3(8), 1805–1812.
Sitorus, S., Parta, I. B. B., & Ruswanto, A. (2023). Pembuatan Margarin dengan Kombinasi Minyak Sawit Merah dan Lemak Cokelat. BIOFOODTECH : Journal of Bioenergy and Food Technology, 1(02), 113–123. https://doi.org/10.55180/biofoodtech.v1i02.279
Sudikno, Syarief, H., Meti Dwiriani, C., & Riyadi, H. (2015). Faktor Risiko Overweight Dan Obese Pada Orang Dewasa Di Indonesia (Analisis Data Riset Kesehatan Dasar 2013) Risk Factors of Overweight and Obese in Indonesian Adults (Analysis Data of Basic Health Research 2013). Gizi Indon, 38(2), 91–104. http://ejournal.persagi.org/go/
Zaki, I., Wati, T. W., Kurniawati, T. F., Putri, W. P., & Khansa, I. (2022). Diet Tinggi Serat Menurunkan Berat Badan pada Obesitas. Jurnal Gizi Dan Kuliner (Journal of Nutrition and Culinary), 2(2), 1. https://doi.org/10.24114/jnc.v2i2.36756
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2026 Aisyah Nur Aini, Mulya Agustina, Dea Amanda Caressa

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.








