Efektivitas Psikoedukasi dan Token Ekonomi terhadap Pengurangan Konsumsi Gula Secara Berlebihan
DOI:
https://doi.org/10.55606/jurrikes.v4i1.4422Keywords:
Health Psychology, Psychoeducation, Token EconomyAbstract
This study was conducted to evaluate the effectiveness of psychoeducation and token economy methods to reduce excess sugar consumption in individuals. This research method uses a one group pretest-posttest experimental design. The intervention included psychoeducation to increase understanding of the dangers of excessive sugar consumption and token economy to modify the subject’s behavior. Based on the experiment, result showed that psychoeducation significantly improved subjects’ understanding of the dangers of excessive sugar consumption (p=0.011). However, the token economy did not show significant changes in sugar consumption (p=0.655). These findings suggest the need for a longer and more sustained intervention approach. This study provides guidance on the development of psychology based health strategies to support long-term behavior change.
Downloads
References
Almoraie, N. M., Saqaan, R., Alharthi, R., Alamoudi, A., Badh, L., & Shatwan, I. M. (2021). Snacking Patterns Throughout The Life Span: potential implications on health. Nutrition Research, 91, 81-94. https://doi.org/10.1016/j.nutres.2021.05.001
Aprilia, C. (2024). Psikoedukasi Upaya Mengurangi Kecanduan Gadget pada Remaja di SMPN Satu Atap Suka Maju. Psikologiya Journal, 1(2), 20–23. https://doi.org/10.62872/x5f79c25
Aranceta, J., Pérez-Rodrigo, C., Serra-Majem, L., Bellido, D., de la Torre, M. L., Formiguera, X., & Moreno, B. (2007). Prevention of Overweight And Obesity: a Spanish approach. Public health nutrition, 10(10A), 1187-1193. https://doi.org/10.1017/s1368980007000699
Avena, N. M., Rada, P., & Hoebel, B. G. (2008). Sugar-dependent Rats Show Enhanced Intake of Sugar After Abstinence. Physiology & Behavior, 94(5), 734-741. https://doi.org/10.1016/j.physbeh.2004.12.016
Ayllon, T., & Azrin, N. H. (1968). The Measurement And Reinforcement of Behavior of Psychotics. Journal of the Experimental Analysis of Behavior, 8(4), 357-383. https://doi.org/10.1901/jeab.1968.8-357
Badan Pusat Statistik. (2022). Statistik Kesehatan Mahasiswa. Jakarta: BPS.
Carron, A. V., Colman, M. M., Wheeler, J., & Stevens, D. (2002). Cohesion And Performance In Sport: A meta analysis. Journal of sport and exercise psychology, 24(2), 168-188. https://doi.org/10.1123/jsep.24.2.168
Dineen, J. P., Clark, H. B., & Risley, T. R. (1977). Peer Tutoring Among Elementary Students: educational benefits to the tutor 1. Journal of applied behavior analysis, 10(2), 231-238. https://doi.org/10.1901/jaba.1977.10-231
Efendi, A., Kusumawati, D., Supriyanto, S., Anitarini, F., & Asyari, K. A. (2024). Depresi Dan Pengaruhnya Terhadap Kadar Glukosa Darah Pasien Diabetes Mellitus Tipe II di Wilayah Kerja Puskesmas Klatak Banyuwangi. Healthy, 12(1), 66-77.
Gerdner, L. A., Buckwalter, K. C., & Reed, D. (2002). Impact of a Psychoeducational Intervention On Caregiver Response to Behavioral Problems. Nursing Research, 51(6), 363–372. https://doi.org/10.1097/00006199-200211000-00004
Gillespie, K. M., Kemps, E., White, M. J., & Bartlett, S. E. (2023). The Impact of Free Sugar on Human Health—a narrative review. Nutrients, 15(4), 889.
Gordon, & Winson. (2000). Module Behavior Modification. Uneso: Uganda.
Green, E. C., Murphy, E. M., & Gryboski, K. (2020). The Health Belief Model. The Wiley encyclopedia of health psychology, 211-214. https://doi.org/10.1002/9781119057840.ch68
Irfan, M., & Ayu, M. S. (2022). Hubungan Pola Konsumsi Minuman Bergula Terhadap Obesitas pada Mahasiswa Fakultas Kedokteran. Jurnal Kedokteran Ibnu Nafis, 11(1), 31-36.
Kementerian Kesehatan RI. (2021). Laporan Konsumsi Gula Nasional. Jakarta: Kemenkes.
Ludwig, D. S., & Nestle, M. (2008). Can The Food Industry Play a Constructive Role In The Obesity Epidemic?. Jama, 300(15), 1808-1811. https://doi.org/10.1001/jama.300.15.1808
Malik, V. S., & Hu, F. B. (2022). The Role Of Sugar-Sweetened Beverages In The Global Epidemics Of Obesity And Chronic Diseases. Nature Reviews Endocrinology, 18(4), 205-218. https://doi.org/10.1038/s41574-021-00627-6
Malik, V. S., Pan, A., Willett, W. C., & Hu, F. B. (2013). Sugar-sweetened Beverages And Weight Gain In Children And Adults: a systematic review and meta-analysis. The American journal of clinical nutrition, 98(4), 1084-1102. https://doi.org/10.3945/ajcn.113.058362
Moynihan, P. J., & Kelly, S. A. M. (2014). Effect On Caries Of Restricting Sugars Intake: systematic review to inform WHO guidelines. Journal of dental research, 93(1), 8-18. https://doi.org/10.1177/0022034513508954
Mozaffarian, D., Hao, T., Rimm, E. B., Willett, W. C., & Hu, F. B. (2011). Changes In Diet And Lifestyle And Long-term Weight Gain In Women And Men. New England journal of medicine, 364(25), 2392-2404. https://doi.org/10.1056/nejmoa1014296
Radhamani, K., & Kalaivani, D. (2022). Token Economies In The Classroom: A Review Of Literature. JASC: Journal of Applied Science and Computations, 9(12), 169-182.
Russell, C., Baker, P., Grimes, C., & Lawrence, M. A. (2022). What Are The Benefits And Risks Of Nutrition Policy Actions To Reduce Added Sugar Consumption? An Australian case study. Public Health Nutrition, 25(7), 2025-2042. https://doi.org/10.1017/S1368980022000234
Setiawan, A. (2023). Kesehatan Mental dan Pola Makan Mahasiswa: Sebuah Tinjauan. Jurnal Psikologi dan Kesehatan, 12(4)
Shechter, A., Grandner, M. A., & St-Onge, M. P. (2014). The Role Of Sleep In The Control Of Food Intake. American journal of lifestyle medicine, 8(6), 371-374. https://doi.org/10.1177/1559827614545315
Slavin, J. L. (2005). Dietary Fiber And Body Weight. Nutrition, 21(3), 411-418. https://doi.org/10.1016/j.nut.2004.08.018
Sugiyono. (2013). Metode Penelitian Kuantitatif, Kualitatif, dan R&D. Bandung: Alfabeta.
Winzer, E., Wakolbinger, M., Schätzer, M., Blagusz, K., Rieder, A., Lechleitner, M., & Hoppichler, F. (2021). Impact Of a Nutrition Education Programme On Free Sugar Intake & Nutrition-related Knowledge In Fifth-grade Schoolchildren. European Journal of Public Health, 31(1), 136-142. https://doi.org/10.1093/eurpub/ckaa219
World Health Organization (WHO). (2015). Guideline: Sugars Intake for Adults and Children. Geneva: World Health Organization.
Younossi, Z. M., Koenig, A. B., Abdelatif, D., Fazel, Y., Henry, L., & Wymer, M. (2016). Global Epidemiology Of Nonalcoholic Fatty Liver Disease—Meta‐analytic Assessment Of Prevalence, Incidence, And Outcomes. Hepatology, 64(1), 73-84.
Zaitoun, M., Ghanem, M., & Harphoush, S. (2018). Sugars: Types And Their Functional Properties In Food And Human Health. International Journal of Public Health Research, 6(4), 93-99.
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2025 JURNAL RISET RUMPUN ILMU KESEHATAN
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
_001.jpg)
